Regular medical check up is crucial for the benefit of general well being and overall health. All you need to do is just visit your doctor regularly. It can be quarterly or twice a year. This would help you to detect any possible or upcoming health issues to be diagnosed and treated properly. Moreover, they also help to diagnose the disease at an early stage, when the chances for treatment and cure are higher and better.
Top 5 Health Benefits of Regular Checkup
The right health checks taken in time helps you increase the chances of a longer and healthier life. Your health, age, lifestyle choices, and family history, along with other crucial factors can influence the type and frequency of medical checkup.
The Major Benefits of Regular Medical Checkup Are:
1. Lesser Healthcare Costs
In the present day world, even the thought of a huge doctor’s bill is sufficient to ignore scheduling a health checkup. Well, regular medical check up also helps to save a good amount of money in the long run. This is because it mitigates the risk of potential health ailments that can be life threatening. This also reduces the risks of surgery or any other more serious medical care in near future.
2. Prevention is Better Than Cure
Regular medical check up make it easier for the doctors to choose a way to diagnose any health issue at an early stage. Medical checkups include numerous tests, counting physical examinations and preventive screenings to check the present health condition and detect any risk to the patient’s health.
The Main Screenings and Tests to be Included Essentially in a Regular Medical Check Up are:
- High Blood Pressure
- Body Mass Index (BMI)
- Breast and Cervical Cancer Early Detection
- Colorectal Cancer Screening
- Oral Health for Adults
- Immunization Schedules
- Skin Cancer Basic Information
- Prostate Cancer Screening
- Viral Hepatitis
In case of more serious concerns, the doctor would advise for the same and then conduct a proper follow up.
3. Blood Test
When you visit a doctor for regular health care checkup, you can also ask for a blood test. This can be helpful to eliminate the risk of various diseases associated with blood as well as conditions that are incorporated into the bloodstream, including cholesterol, diabetes, cancer, high blood pressure, anemia, HIV/AIDS, and coronary artery diseases. Moreover, a blood test also helps the doctor to properly evaluate the functioning of various body organs, like liver, kidneys, heart, and thyroid.
4. Stress Related Diseases
The fast moving life and hectic work schedules in the present day world can give rise to many health ailments that are highly influenced by the stress levels. Any kind of rise in the stress levels can lead to numerous health problems – not only mental but physical as well. Some common ones include hypertension and high blood pressure, weight problems, mental disorders, diabetes, Alzheimer’s disease, depression, asthma, and gastrointestinal problems. Well, regular medical check up, it becomes easier to diagnose and detect these problems way before they turn into deadly or severe. You can also take help from your healthcare provider to manage and control ailments related to stress quite effectively.
5. Makes You More Aware About Your Health
Depending upon the results of your blood tests, the doctor or healthcare provider might warn you about various habits based on your family history, age, and health conditions. For example, many people usually ignore dental health and are completely unaware of oral care. However, if some are aware, they do not practice it completely. You might not be brushing your teeth twice a day. But, with regular reminders from your doctor, you might start doing it. This change in your habit reduces the chances of advent of various dental problems. This is just a small example. There are many such areas that we do not take proper care of, in spite of it being most crucial. Regular checkups make your doctor guide you to follow proper care routine for these areas and health aspects.
Where to Go for a Medical Checkup?
It is usually the best decision to visit your healthcare provider for medical checkups and health services. But, if you don’t have one, you can consult any general physician to refer to the essential tests. Later, if any ailment is detected, you can consult the concerned specialist as per the physician’s advice.
A healthy body and mind can make you more productive at work. Good health also reduces the number of sick leaves, thus improving your work record for better. Therefore, make sure to be regular with your medical checkups to stay fit and healthy.
Medically Reviewed By
Maanasi specializes in health topics including diet and nutrition. A mother of an untiring seven year old, she enjoys nurturing her love affair with English. She is often found nestled with a book, plopped against a dozen pillows, smiling away at the brink of finishing yet another book of the many dozens, that adorn the shelves of her Mini Library!